Is H-E-B Meal Simple Asparagus Spears with Lemon Dill Butter Vegetarian?
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Ingredients
ASPARAGUS (ASPARAGUS, OIL BLEND [SUNFLOWER AND/OR SOYBEAN OIL, DEHYDRATED PARSLEY AND THYME, NATURAL GARLIC FLAVOR], WATER), LEMON DILL BUTTER (SALTED BUTTER [CREAM, SALT], ONION POWDER, LEMON ZEST, SUGAR, LEMON POWDER [CITRIC ACID, LEMON JUICE, LEMON OIL], SALT, GARLIC, DILL WEED, BLACK PEPPER, CORN STARCH).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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