Is H‑E‑B Meal Simple Atlantic Salmon Pinwheels with Spinach Feta Stuffing Vegetarian?

Ingredients

10g NET CARBS = 11g TOTAL CARBS - 1g DIETARY FIBER spinach and feta salmon pinwheel(farm raised salmon(salmon, color added through feed), spinach, ricotta cheese(pasteurized milk, vinegar, salt), feta cheese(cow's milk (pasteurized), salt, enzymes, cheese cultures, powdered cellulose(anticaking)), breadcrumbs(bleached wheat flour, dextrose, salt, soybean oil, yeast), romano cheese(sheep milk, cultures, salt, enzymes), salt, red peppers, garlic powder, sugar, maltodextrin, dehydrated onion, tomato powder, natural flavor, spices, citric acid, paprika extractives, malic acid, modified corn starch, lemon powder(citric acid, lemon oil, lemon juice, ascorbic acid (vitamin C)), contains 2% or less of:, silicon dioxide(anticaking))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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