Is H‑E‑B Meal Simple Bacon Bruschetta Stuffed Chicken Breast with Alfredo Tortellini Dairy Free?

Ingredients

stuffed chicken and tortellini(chicken, tortellini(pasta(enriched durum flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, turmeric), filling(ricotta(whey(MILK), MILK, salt, carrageenan), breadcrumbs(wheat flour, salt, yeast), soybean oil, salt, natural flavor, romano(sheep milk, MILK, rennet, salt, cultures, enzymes))), cheese(MILK, skim milk(part), sheep milk, cultures, enzymes, salt, cellulose, natamycin(mold inhibitor), vinegar, lactic acid, disodium phosphate, potato starch), skim milk(skim milk, skim milk solids, vitamin A, vitamin D3), cream cheese(milk&cream, cultures, salt, guar gum, carob bean gum, xanthan gum), tomatoes(tomatoes, tomato juice, contains less than 2% of:, salt, calcium chloride, citric acid), water, unsalted butter(cream(MILK)), spinach, uncured bacon bits(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN, SEA SALT AND CULTURED CELERY POWDER, pork, water, salt, sugar, seasoning(cultured celery juice powder, sea salt)), corn starch, skim milk powder(skim milk(cultured), maltodextrin), season(salt, spices, garlic, onions), rice starch, salt, spices)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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