Is H‑E‑B Meal Simple Beef Petite Sirloin Steak Chimichurri Sauce and Zucchini GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef sirloin
  • black pepper

beef sirloin

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Zucchini Squash, Beef Sirloin, Seasoning (Salt, Black Pepper), Canola Oil Cooking Spray (Canola Oil, Soy Lecithin, Dimethyl Silicone (Anti-foaming Agent), Propellant)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Meal Simple Beef Petite Sirloin Steak Chimichurri Sauce and Zucchini is available at 1 retailer

H-E-B

About this product

Meat · Piece

Flavor
MeatySavoryHerbaceous
Texture
Tender
Commonly used for
Meal PrepGrillingLunch