Is H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

black forest ham swiss croissant(black forest uncured ham(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT, pork, water, salt, dextrose, sugar, vinegar, fruit extracts, spice extractives, yeast extract, citrus extract, sodium phosphate, honey), croissant(enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, margarine(palm oil, canola oil, water, sugar, mono & diglycerides, soy lecithin, citric acid, artificial flavor, vitamin A palmitate, vitamin D3, beta carotene(color), potassium sorbate(preservative)), yeast, sugar, high fructose corn syrup, egg whites, salt, natural & artificial flavors, L-cysteine hydrochloride, tricalcium phosphate(anticaking), mono & diglycerides, calcium propionate, citric acid, ascorbic acid(dough conditioner), enzymes, yellow 5, yellow 6), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), green leaf lettuce) garden salad(spring mix(spring mix greens(mizuna, green romaine, tango lettuce, green oak, swiss chard, spinach, tatsoi baby greens), spring mix reds(red leaf lettuce, lolla rosa, red romaine, radicchio, red oak)), tomatoes, cucumbers, carrots)

Check H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad against your own diets in the app.

Take it with you

Scan to open H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Details →