Is H‑E‑B Meal Simple Blackened Chicken Breast with Smashed Potatoes & Spicy Corn Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smashed potatoes (red potatoes, whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], cultured dextrose [for freshness], salt), spicy corn (corn, green bell pepper, roma tomatoes, bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite, dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate], onions, whole milk [milk, vitamin d], green onions, cultured dextrose [for freshness], canola oil, spice), blackened chicken (chicken breast [chicken breast, water, salt, sodium phosphates], canola oil, water, spices [including paprika], onion powder, garlic powder), green onions.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Meal Simple Blackened Chicken Breast with Smashed Potatoes & Spicy Corn is available at 1 retailer
About this product
Poultry · Frozen