Is H-E-B Meal Simple Buffalo Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- blue cheese
- cheese cultures
- black pepper
- pasteurized milk
- garlic powder
- distilled vinegar
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
White meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), carrots, celery, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roquefortii, natamycin [to protect flavor]), lemon juice, dijon mustard (water, vinegar, mustard seed, salt, contains less than 2% of white wine, citric acid, tartaric acid, fruit pectin, sugar, spice), canola oil, freshness retainer (cultured dextrose, maltodextrin), salt, black pepper, xanthan gum, paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Buffalo Chicken Salad is available at 1 retailer
About this product
Poultry · Spreadable