Is H‑E‑B Meal Simple Buffalo Chicken Wrap with Buffalo Sauce Nightshade Free?
Why it's not nightshade free
- aged cayenne red peppers
- dried red pepper
- cayenne pepper sauce
- tomato paste
- red bell pepper
- cayenne peppers
- pepper sauce
- potato starch
aged cayenne red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Meat Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Vinegar, Salt), Whole Grain Lavash (Filtered Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Canola Oil, Sea Salt, Cultured Wheat, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Natamycin (To Protect Flavor)), Better Burger Leaf Lettuce (Green Leaf Lettuce), Medium Buffalo Sauce (Pepper Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Water, Canola Oil, Distilled Vinegar, Red Bell Pepper, Tomato Paste, Salt, Xanthan Gum, Dried Garlic, Dried Red Pepper, Dried Onion, Artificial Flavor, Sodium Benzoate (To Protect Quality), Natural Flavor, Calcium Disodium Edta (To Protect Quality)), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor)), Carrots, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Green Onion
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Meal Simple Buffalo Chicken Wrap with Buffalo Sauce is available at 1 retailer
About this product
Sandwich Filling · Roll


