Is H‑E‑B Meal Simple Capresto on Ciabatta with Balsamic Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mozzarella cheese
  • wine vinegar
  • balsamic vinegar of modena min
  • tomatoes
  • vinegar
  • +1 more

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Ciabatta Roll (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sea Salt, Yeast, Malted Barley Flour, Ascorbic Acid), Tomatoes, Spinach, Balsamic Glaze (Balsamic Vinegar Of Modena Min. 60%("Aceto Balsamico Di Modena I.G.P.": Cooked And Concentrated Grape Must, Wine Vinegar), Concentrated Grape Must, Corn Starch).

Check H‑E‑B Meal Simple Capresto on Ciabatta with Balsamic Sauce against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

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Where to buy

H‑E‑B Meal Simple Capresto on Ciabatta with Balsamic Sauce is available at 1 retailer

H-E-B

About this product

Bread · Roll, Piece

Flavor
SavorySweetTangy
Texture
CreamySoft
Commonly used for
SandwichLunchMeal PrepOn The Go