Is H-E-B Meal Simple Cheese Lasagna Nightshade Free?
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Why it's not nightshade free
- red pepper
- tomatoes
- tomato puree
- tomato sauce
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
cheese lasagna roll(ricotta cheese(whole milk(pasteurized), vinegar, salt), shredded mozzarella(pasteurized milk, cheese cultures, salt, microbial enzymes, cellulose, dextrose, natamycin(mold inhibitor)), precooked lasagna strips(water, enriched semolina flour(semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), enriched wheat flour(wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), egg whites) tomato sauce(tomatoes(tomatoes, tomato puree, salt, citric acid), onions, extra virgin olive oil, butter(sweet cream(pasteurized)(MILK), microbial enzymes), cultured dextrose, garlic(garlic, water), sugar, sea salt, oregano, basil, red pepper) cheese blend(low moisture part skim mozzarella cheese(skim milk (pasteurized/cultured/part), salt, microbial enzymes), unsmoked provolone cheese(milk(pasteurized cultured), salt, microbial enzymes), powdered cellulose(anticaking)) parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Cheese Lasagna is available at 1 retailer
About this product
Pasta · Frozen