Is H-E-B Meal Simple Chicken Bacon Ranch Dairy Free?

Ingredients

RANCH SEASONED CHICKEN BREAST (CHICKEN BREAST [CHICKEN BREAST, WATER, SODIUM PHOSPHATES, SALT], SOUR CREAM [CULTURED MILK, CULTURED CREAM, ENZYMES], CANOLA OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], ONION POWDER, GARLIC POWDER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], PARSLEY, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI {WATER, SOYBEANS, SALT}, SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES], WATER, DILL, THYME, SPICE), BROCCOLI, GARLIC PARMESAN SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, UNSALTED BUTTER [PASTEURIZED CREAM {MILK}, NATURAL FLAVORINGS], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SALT, SPICE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, MAY ALSO CONTAIN NATURAL FLAVORING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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