Is H‑E‑B Meal Simple Chicken Breast Ginger Soy & Asian Noodles Alpha-Gal Friendly?

Ingredients

Chicken Breast With Ginger Soy Sauce (Chicken Breast, Ginger Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Pineapple Juice Concentrate, Water, Sesame Oil, Corn Starch, Vinegar, Spices, Molasses, Sesame Seeds, Cultured Sugar, Garlic, Xanthan Gum)), Spicy Sesame Noodles (Cooked Capellini Pasta (Water, Capellini (Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid)), Tamari Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Sesame Oil, Sesame Seeds, Red Pepper), Edamame, Carrot, Green Onion, Parsley

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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