Is H-E-B Meal Simple Chicken Cordon Bleu Alpha-Gal Friendly?

Ingredients

CHICKEN CORDON BLEU (DIJON CHICKEN BREAST [CHICKEN BREAST {CHICKEN BREAST, WATER, SODIUM PHOSPHATES, SALT}, DIJON MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC}, CANOLA OIL, WATER, WHITE WINE {WINE GRAPES}, XANTHAN GUM], UNCURED HAM WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE [PORK, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CULTURED CELERY JUICE, VINEGAR, CHERRY POWDER], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER]), GREEN BEANS, GARLIC PARMESAN SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, UNSALTED BUTTER [PASTEURIZED CREAM {MILK}, NATURAL FLAVORINGS], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SALT, SPICE).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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