Is H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic puree
- garlic
- tomato paste
- distilled vinegar
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
potatoes(potatoes, vegetable oil(contains one or more of the following:, canola oil, palm oil, soybean oil, sunflower oil), enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, modified corn starch, spices, dextrin, leavening(disodium dihydrogen pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, yeast(torula), onion powder, oleoresin paprika, natural flavor) chicken tender sandwich with zesty sauce(chicken breast tenders(chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening(cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices(spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil(soybean oil)), sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin), remoulade sauce(soybean oil, water, distilled vinegar, onions, egg yolks, sugar, salt, tomato paste, mustard seed, contains 2% or less of:, spice, garlic puree(garlic, water), lemon juice concentrate, xanthan gum, paprika, onion juice powder, natural flavor, green onions, maltodextrin, mustard oil), hamburger dill pickle chips(cucumbers, water, vinegar, sea salt, calcium chloride, natural flavor, yellow 5, polysorbate 80)) contains a bioengineered food ingredient CAUTION: PRODUCT WILL BE HOT!
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) is available at 1 retailer
About this product
Poultry · Roll