Is H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • buttermilk powder
  • milk
  • skim milk
  • whey solids
  • dairy blend

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

potatoes(potatoes, vegetable oil(contains one or more of the following:, canola oil, palm oil, soybean oil, sunflower oil), enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, modified corn starch, spices, dextrin, leavening(disodium dihydrogen pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, yeast(torula), onion powder, oleoresin paprika, natural flavor) chicken tender sandwich with zesty sauce(chicken breast tenders(chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening(cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices(spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil(soybean oil)), sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin), remoulade sauce(soybean oil, water, distilled vinegar, onions, egg yolks, sugar, salt, tomato paste, mustard seed, contains 2% or less of:, spice, garlic puree(garlic, water), lemon juice concentrate, xanthan gum, paprika, onion juice powder, natural flavor, green onions, maltodextrin, mustard oil), hamburger dill pickle chips(cucumbers, water, vinegar, sea salt, calcium chloride, natural flavor, yellow 5, polysorbate 80)) contains a bioengineered food ingredient CAUTION: PRODUCT WILL BE HOT!

Check H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) is available at 1 retailer

H-E-B

About this product

Poultry · Roll

Flavor
SavoryGarlickyHerbaceous
Texture
CrispySoft
Commonly used for
LunchOn The GoSandwichSnacking