Is H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) Gluten Free?
Why it's not gluten free
- wheat gluten
- wheat flour
- malted barley flour
- enriched unbleached wheat flour
- cultured wheat flour
- enriched wheat flour
- wheat
- yeast extract
- natural flavor
- breading set in
- wheat starch
- +1 more
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
potatoes(potatoes, vegetable oil(contains one or more of the following:, canola oil, palm oil, soybean oil, sunflower oil), enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, modified corn starch, spices, dextrin, leavening(disodium dihydrogen pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, yeast(torula), onion powder, oleoresin paprika, natural flavor) chicken tender sandwich with zesty sauce(chicken breast tenders(chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening(cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices(spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil(soybean oil)), sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin), remoulade sauce(soybean oil, water, distilled vinegar, onions, egg yolks, sugar, salt, tomato paste, mustard seed, contains 2% or less of:, spice, garlic puree(garlic, water), lemon juice concentrate, xanthan gum, paprika, onion juice powder, natural flavor, green onions, maltodextrin, mustard oil), hamburger dill pickle chips(cucumbers, water, vinegar, sea salt, calcium chloride, natural flavor, yellow 5, polysorbate 80)) contains a bioengineered food ingredient CAUTION: PRODUCT WILL BE HOT!
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) is available at 1 retailer
About this product
Poultry · Roll


