Is H-E-B Meal Simple Chopped Brisket Sandwich Gluten Free?
Why it's not gluten free
- enriched unbleached wheat flour
- wheat flour
- malted barley flour
- wheat gluten
- cultured wheat flour
- wheat
- natural flavor
- wheat starch
enriched unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chopped & sauced brisket(chopped brisket(beef, contains 2% or less of:, water, black pepper, salt), texas style bbq sauce(water, sugar, tomato paste, distilled vinegar, salt, molasses, spices, citric acid, corn starch, lemon juice concentrate, natural flavor, dried garlic, onions)) sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(milk)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H-E-B Meal Simple Chopped Brisket Sandwich is available at 3 retailers
About this product
Sandwich · Piece


