Is H-E-B Meal Simple Curry Chicken Salad Lettuce Wrap GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- vinegar
- white pepper
- organic garlic
- garlic
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
curry chicken salad (curry chicken salad kit (curry chicken dressing (mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), greek yogurt plain (skim milk(pasteurized cultured), CONTAINS:, active live cultures (S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei)), mango chutney (sugar, mangos, salt, spices, acetic acid, garlic), scallions, honey, organic curry powder (organic turmeric, organic coriander, organic fennel, organic ginger, organic garlic, organic red pepper, organic cumin, organic allspice, organic cinnamon), lemon juice, freshness retainer (cultured dextrose, maltodextrin), kosher salt (salt, yellow prussiate of soda (anticaking)), white pepper), almonds, raisins), white meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt)), romaine lettuce
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
H-E-B Meal Simple Curry Chicken Salad Lettuce Wrap is available at 1 retailer
About this product
Poultry · Spreadable