Is H-E-B Meal Simple Curry Chicken Salad Lettuce Wrap Low FODMAP?

Ingredients

curry chicken salad (curry chicken salad kit (curry chicken dressing (mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), greek yogurt plain (skim milk(pasteurized cultured), CONTAINS:, active live cultures (S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei)), mango chutney (sugar, mangos, salt, spices, acetic acid, garlic), scallions, honey, organic curry powder (organic turmeric, organic coriander, organic fennel, organic ginger, organic garlic, organic red pepper, organic cumin, organic allspice, organic cinnamon), lemon juice, freshness retainer (cultured dextrose, maltodextrin), kosher salt (salt, yellow prussiate of soda (anticaking)), white pepper), almonds, raisins), white meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt)), romaine lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Meal Simple Curry Chicken Salad Lettuce Wrap is available at 1 retailer

About this product

Poultry · Spreadable