Is H-E-B Meal Simple Harissa Cashew Butter Dip GERD Friendly?

Ingredients
WATER, RED PIMIENTOS (PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), HARISSA DRESSING (CANOLA OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, LIME JUICE, CHILE-GARLIC BLEND {CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT}, TOMATO PASTE, KOSHER SALT, CORIANDER, GROUND CUMIN, PAPRIKA {PAPRIKA, SILICON DIOXIDE [ANTICAKING]}, GROUND ALLSPICE), CASHEW BUTTER, TAHINI (GROUND SESAME SEEDS), LIME JUICE, CORN STARCH, WHITE PEPPER, XANTHAN GUM, GROUND CORIANDER SEED, GROUND CUMIN, KOSHER SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Meal Simple Harissa Cashew Butter Dip is available at 1 retailer
About this product
Dip · Spreadable


