Is H-E-B Meal Simple Harissa Cashew Butter Dip GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- white pepper
- tomato paste
- garlic
- distilled vinegar
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
WATER, RED PIMIENTOS (PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), HARISSA DRESSING (CANOLA OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, LIME JUICE, CHILE-GARLIC BLEND {CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT}, TOMATO PASTE, KOSHER SALT, CORIANDER, GROUND CUMIN, PAPRIKA {PAPRIKA, SILICON DIOXIDE [ANTICAKING]}, GROUND ALLSPICE), CASHEW BUTTER, TAHINI (GROUND SESAME SEEDS), LIME JUICE, CORN STARCH, WHITE PEPPER, XANTHAN GUM, GROUND CORIANDER SEED, GROUND CUMIN, KOSHER SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Meal Simple Harissa Cashew Butter Dip is available at 1 retailer
About this product
Dip · Spreadable