Is H-E-B Meal Simple Holiday Stuffed Salmon GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- dehydrated orange peel
- cream
- gorgonzola cheese
- citric acid
- lemon juice
- milk
- pasteurized milk
- black pepper
- distilled vinegar
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Stuffed Atlantic Salmon (Salmon [Color Added Through Feed], Bread Crumb [Wheat Flour, Dextrose, Soybean Oil, Salt, Yeast], Water, Apple Juice [Water, Apple Juice Concentrate, Ascorbic Acid {Vitamin C}], Mayonnaise [Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid], Cream [Pasteurized Milk And Cream], Gorgonzola Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Sweetened Cranberries [Cranberry, Sugar, Sunflower Oil], Wild Rice [Water, Wild Rice], Seasoning [Salt, Sugar, Dehydrated Onion, Yeast Extract, Dehydrated Red And Green Bell Pepper, Chicken Fat, Dehydrated Celery, Dehydrated Orange Peel, Chicken Broth, Turmeric, No More Than 2% Of: Silicon Dioxide {Anticaking}], Brown Sugar, Diced Pecans, Butter [Cream, Salt], Parsley).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Holiday Stuffed Salmon is available at 1 retailer
About this product
Seafood · Piece