Is H-E-B Meal Simple Hot Honey Chicken & Jalapeno Pimento Sammies Dairy Free?

Ingredients

sweet aloha dinner rolls(enriched flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, contains 2% or less of:, soybean oil, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extractives(color), annatto extractives, enzymes(wheat), cultured wheat flour, soy lecithin) chicken breast tenders(chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening(cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices(spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil(soybean oil)) jalapeno pimento cheese(white cheddar cheese(milk(pasteurized cultured), salt, enzymes, powdered cellulose(anticaking)), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color), potato starch, cellulose(anticaking)), mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), jalapeno peppers, pimentos(pimentos, water, citric acid), serrano peppers, freshness retainer(cultured dextrose, maltodextrin), sugar, dill weed) slider glaze(water, corn syrup, butter(cream(MILK), lactic acid, starter distillate), brown sugar, corn starch, salt, worcestershire sauce(distilled white vinegar, molasses, sugar, water, salt, contains 2% or less of:, anchovies, onions, garlic, cloves, tamarind extract, natural flavoring, chili pepper extract), dijon mustard(vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), garlic, soybean oil, whey(MILK), parmesan cheese(skim milk(part), cheese cultures, salt, enzymes), spices, xanthan gum, garlic powder, natural flavor, turmeric(color), annatto(color)) honey

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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