Is H-E-B Meal Simple Lemon Pepper Chicken Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CAULIFLOWER, LEMON PEPPER CHICKEN BREAST (CHICKEN BREAST [CHICKEN BREAST, WATER, SODIUM PHOSPHATES, SALT], CANOLA OIL, WATER, LEMON PEPPER SEASONING [RICE FLOUR, SPICES, GARLIC, CITRIC ACID, SUGAR, CALCIUM STEARATE, NATURAL EXTRACTIVES OF LEMON, SILICON DIOXIDE, CITRAL], LEMON OIL, XANTHAN GUM), BROCCOLI, LEMON GARLIC BUTTER SAUCE (WHOLE MILK [MILK, VITAMIN D], UNSALTED BUTTER [PASTEURIZED CREAM {MILK}, NATURAL FLAVORINGS], WATER, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SHALLOTS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], PARSLEY, CORN STARCH, SALT, PECTIN [PECTIN, SUGAR], SPICE, LEMON OIL).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Meal Simple Lemon Pepper Chicken is available at 1 retailer
About this product
Frozen Meal · Frozen