Is H‑E‑B Meal Simple Lemon Pepper Salmon with Wild Rice and Broccoli Alpha-Gal?

Ingredients

Atlantic salmon (color added through feed), wild rice pilaf (dehydrated white wild rice, dehydrated vegetables [onion, bell peppers, mushrooms, celery], chicken broth [chicken broth, salt, natural flavor, maltodextrin], chicken fat, spices [including turmeric {color}, mustard], cooked chicken meat [cooked chicken, rosemary extract], parsley flakes, water), seasoned broccoli (broccoli florets, oil blend [canola and/or olive oil], salt, black pepper, spices, citric acid, granulated onion, sugar, yellow 5, natural lemon flavor [modified corn starch, natural flavors], no more than 2% of: silicon dioxide and soybean oil [anticaking]), dehydrated garlic, parmesan cheese (pasteurized milk, salt, cheese culture, microbial enzymes, powdered cellulose [anticaking]), dried parsley, kosher salt, olive oil.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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