Is H-E-B Meal Simple Loaded Cauliflower Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • white cheddar cheese
  • butter
  • organic milk
  • organic skim milk powder
  • pork
  • sour cream
  • cream cheese
  • milk
  • microbial enzyme
  • cultured dextrose
  • vitamin d3
  • +2 more

white cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

WATER, CAULIFLOWER FLORETS, REDUCED FAT MILK (VITAMIN D3), CREAM (MILK, CREAM), CREAM CHEESE (MILK, CREAM, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), ONIONS, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, WATER, SEA SALT, SUGAR CANE, CELERY JUICE, SPICE EXTRACTIVES), SOUR CREAM (ORGANIC MILK, ORGANIC SKIM MILK POWDER, BACTERIAL CULTURE, MICROBIAL ENZYMES), WHITE CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE [TO ENHANCE FLOW], MAY CONTAIN COLOR), RICE STARCH, GREEN ONION, BUTTER (CREAM, SALT), SALT, CULTURED DEXTROSE (CORN), GARLIC, WHITE PEPPER, CHIVES, LIQUID SMOKE.

Check H-E-B Meal Simple Loaded Cauliflower Soup against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Loaded Cauliflower Soup is available at 1 retailer

H-E-B

About this product

Soup · Liquid

Flavor
SavorySmokyGarlickyRich
Texture
CreamyThick
Commonly used for
SoupMeal PrepLunchOn The Go