Is H‑E‑B Meal Simple Mediterranean Salmon With Vegetable Blend And Feta Dill Butter Gluten Free?
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Ingredients
Atlantic Salmon (Color Added Through Feed), Vegetable Medley (Zucchini, Yellow Squash, Red Onion, Red Bell Pepper), Feta Dill Butter (Butter (Cream, Salt), Feta Cheese (Pasteurized Whole Milk, Sea Salt, Culture, Enzymes, Powdered Cellulose (Anticaking)), Cucumber, Lemon Zest (Lemon Peel, Cane Sugar, Natural Lemon Flavor), Salt, Garlic, Dill, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphates), Corn Starch), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano, Sesame Seed, Not More Than 2% Of: Sunflower Oil)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.