Is H‑E‑B Meal Simple Mediterranean Vegetables with Chickpeas and Quinoa Alpha-Gal Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quinoa Salad (Cooked Quinoa (Water, Quinoa), Lentils (Water, Lentils), Water, Cooked Split Peas, Expeller Pressed Canola Oil, Lemon Juice, Spices, Sugar, Contains Less Than 2% Of: Extra Virgin Olive Oil With Lemon Oil, Salt), Zucchini, Chickpea, Eggplant, Tomato, Greek Style Marinara (Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Spices, Garlic, Salt, Lemon Juice Concentrate, Sugar, Vinegar, Citric Acid, Natural Flavor, Xanthan Gum), Onion
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Meal Simple Mediterranean Vegetables with Chickpeas and Quinoa is available at 1 retailer
About this product
Frozen Meal · Pouch