Is H‑E‑B Meal Simple Peppercorn Turkey and Pesto Jack Cheese Sandwich Vegan?
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Why it's not vegan
- shellfish
- fish
- milk
- turkey breast
- egg
- turkey broth
- pasteurized cultured milk
- peppercorn turkey
- natural flavor
- enzymes
- calcium phosphate
- calcium sulfate
- +2 more
shellfish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+10 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peppercorn Turkey (Turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Sugar, Vinegar, Natural Flavor (Including Celery Powder), Sodium Phosphate. Coated With: Black Pepper), 12 Grain Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Wheat Gluten, Yeast, Brown Sugar, Sugar, Contains 2% Or Less Of: Oat Fiber, Soybean Oil, Salt, Wheat Flour, Cultured Wheat Flour, Calcium Sulfate, Raisin Juice, White Distilled Vinegar, Calcium Phosphate, Ammonium Sulfate, Sodium Phosphate, Rolled Oats), Pesto Jack Cheese (Pasteurized Cultured Milk, Garlic, Parsley, Basil, Salt, Enzymes), Better Burger Leaf Lettuce (Green Leaf Lettuce).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
H‑E‑B Meal Simple Peppercorn Turkey and Pesto Jack Cheese Sandwich is available at 2 retailers
About this product
Bread · Slice