Is H-E-B Meal Simple Quiche Florentine Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

quiche florentine (florentine filling (light cream (MILK), eggs, white cheddar cheese (cow milk(pasteurized), cheese cultures, salt, microbial enzymes, potato starch, powdered cellulose (anticaking)), spinach, MILK, modified corn starch, corn starch, milk powder, garlic, salt, spices), crust (wheat flour, palm oil, water, wheat flour (wheat flour, malted barley flour), honey, sugar, sea salt, dough soft (malted barley flour, salt))) Contains: MILK, EGGS, WHEAT

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