Is H-E-B Meal Simple Ranch Dip Dairy Free?

Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), RANCH SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, PARSLEY, CARRAGEENAN), CULTURED SKIM MILK, YEAST EXTRACT, CITRIC ACID, SALT, XANTHAN GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Meal Simple Ranch Dip is available at 1 retailer
About this product
Dip · Spreadable


