Is H-E-B Meal Simple Savory Tuna Salad Nightshade Free?
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Why it's not nightshade free
- tomatoes
- paprika
- potato
- bell peppers
- red bell peppers
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
scrambled eggs (egg (eggs, citric acid), canola oil, salt, black pepper), sausage (pork, water, salt, brown cane sugar, red bell peppers, parsley, spice extracts (including sage), collagen casing), tortilla (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, whole wheat flour, cultured wheat starch, mono and diglycerides, guar gum, salt, yeast), home fries (potato, bell peppers, onions, canola oil, paprika, black pepper, sea salt), monterey jack cheese (milk, cheese culture, salt, enzymes), salsa (tomatoes, onion, cilantro, lime juice, serrano, garlic, black pepper, cumin, olive oil, salt)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Savory Tuna Salad is available at 2 retailers
About this product
Snack · Roll