Is H-E-B Meal Simple Small Quiche Lorraine Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
quiche lorraine(quiche lorraine filling(light cream(MILK), eggs, swiss cheese(skim milk(pasteurized part), cheese cultures, salt, enzymes, potato starch, powdered cellulose(anticaking)), smoked uncured bacon(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER, pork, water, brown sugar, contains less than 2% of:, salt, vinegar, celery powder, citrus extract, pomegranate extract, rosemary extract), onions, MILK, modified corn starch, corn starch, whole milk powder, salt, garlic, spices), quiche crust(wheat flour, palm oil, water, honey, sugar, sea salt, dough softener(malted barley flour, salt)))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Small Quiche Lorraine is available at 1 retailer
About this product
Frozen Meal · Slice