Is H-E-B Meal Simple Spaghetti and Meatball Casserole Vegan?

Ingredients

cooked spaghetti and pomodorino sauce(pomodorina sauce(tomatoes, tomato paste, sunflower oil, carrots, onions, celery, salt, sugar, herbs), cooked enriched spaghetti(water, spaghetti(durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, salt), pizza cheese blend(mozzarella cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), provolone cheese(pasteurized milk, cheese cultures, salt, microbial enzymes), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), anticaking blend(potato starch, corn starch, calcium sulfate, natamycin(mold inhibitor)))) italian style meatballs(beef, pork, beef broth, soy flour, breadcrumbs(wheat flour, salt, yeast), soy protein concentrate, contains 2% or less of:, parmesan cheese(cow milk(pasteurized), cheese cultures, salt, enzymes), romano cheese(cow skim milk(pasteurized cultured part), enzymes, powdered cellulose), salt, natural flavor, parsley) parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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