Is H-E-B Meal Simple Spinach and Cheese Ravioli Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spinach And Cheese Ravioli (Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Durum Flour [Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Eggs [Whole Eggs, Nisin Preparation], Corn Starch, Sea Salt, Spinach Powder, Black Pepper, Garlic, Natural Color), Zucchini, White Wine Sauce With Herbs (White Wine, Butter [Cream, Natural Flavorings], Lemon Juice, Modified Corn Starch, Vegetable Base [Cooked Vegetables {Carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder], Whole Milk Powder, Garlic, Salt, Spices, Soybean Oil, Garlic Powder, Xanthan Gum, Water), Spinach, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Powdered Cellulose [Anticaking]), Crushed Red Pepper.

Check H-E-B Meal Simple Spinach and Cheese Ravioli against your own diets in the app.

Where to buy

H-E-B Meal Simple Spinach and Cheese Ravioli is available at 1 retailer

H-E-B

About this product

Pasta · Frozen

Flavor
SavoryButteryGarlickyUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go