Is H‑E‑B Meal Simple Teriyaki Salmon with Stir Fry Vegetables GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- orange peel
- garlic soy orange oil
- rice vinegar
- garlic
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Teriyaki Stir Fry Vegetable Kit (Carrots, Broccoli, Snow Peas, Onions, Red Bell Pepper, Garlic Soy Orange Oil (High Oleic Sunflower Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Flavorings (Sunflower Oil, Soybean Oil, Propylene Glycol, Natural Flavor), Garlic, Salt, Orange Peel, Xanthan Gum)), Farm Raised Salmon (Salmon, Color Added Through Feed), Teriyaki Sauce (Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Rice Vinegar, Pineapple Juice Concentrate, Molasses, Apple Juice Concentrate, Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Corn Starch, Potato Starch, Sesame Seeds, Salt, Garlic, Onions, Xanthan Gum, Barley Malt Extract, Chives, Spice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple Teriyaki Salmon with Stir Fry Vegetables is available at 1 retailer
About this product
Seafood · Frozen