Is H-E-B Meal Simple Three Pepper Dip Nightshade Free?
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Why it's not nightshade free
- dehydrated chipotle pepper
- red bell pepper
- jalapeno peppers
- roasted red bell pepper
dehydrated chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NEUFCHÂTEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, DISTILLED VINEGAR, SALT), PARMESAN CHEESE (MILK, RENNET, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, CULTURED SKIM MILK, DEHYDRATED CHIPOTLE PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Three Pepper Dip is available at 1 retailer
About this product
Dip · Spreadable