Is H‑E‑B Meal Simple Tropical Breakfast Grains Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • rolled oats
  • steel cut oats
  • whole grain oats

rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Red Quinoa (Red Quinoa, Water, Salt), Cooked White Quinoa (White Quinoa, Water, Salt), Pineapple, Unsweetened Vanilla Almond Milk (Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum), Honey, Steel Cut Oats (Whole Grain Oats), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Rolled Oats, Dried Shredded Coconut, Blanched Slivered Almonds, Coconut Palm Sugar, Kosher Salt

Check H‑E‑B Meal Simple Tropical Breakfast Grains against your own diets in the app.

Where to buy

H‑E‑B Meal Simple Tropical Breakfast Grains is available at 1 retailer

H-E-B

About this product

Grain · Pouch

Flavor
FruitySweetNuttyVanilla
Texture
GrainyChunky
Commonly used for
BreakfastMeal PrepOn The GoSnacking