Is H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes Nightshade Free?
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Why it's not nightshade free
- mashed potatoes
- potatoes with skin
- tomato powder
mashed potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY TENDERLOIN WITH GRAVY (TURKEY TENDERLOIN, GRAVY [WATER, BUTTER, NATURAL CHICKEN BASE {MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER, CORN OIL}, NATURAL FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORN STARCH, XANTHAN GUM, PARSLEY, SAGE]), STUFFING (CHICKEN STOCK [CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, WATER, CORN SYRUP SOLIDS, FLAVORING, CHICKEN FAT, DEHYDRATED CHICKEN BROTH], BREAD CRUMBS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} SUGAR, YEAST, 2% OR LESS OF: WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID {PRESERVATIVE}, VINEGAR], RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER [CHICKEN BROTH FLAVOR {CHICKEN BROTH, SALT, FLAVOR}, MALTODEXTRIN], SALT, COOKED CHICKEN MEAT [COOKED CHICKEN, NATURAL FLAVORING], PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, SPICE EXTRACTIVES, CELERY, ONION), MASHED POTATOES (POTATOES WITH SKIN, BUTTER [SWEET CREAM, SALT], MILK, SALT, BLACK PEPPER, SPICES, GARLIC POWDER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes is available at 1 retailer
About this product
Poultry · Frozen