Is H E B Mi Tienda Green Mole Sauce, Green Mole Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CRUSHED GREEN TOMATOES, TOMATILLO PUREE, PUMPKIN SEED, JALAPENO PUREE (GREEN JALAPENO PEPPERS, VINEGAR), SALT, POBLANO PUREE (ROASTED POBLANO PEPPERS, WATER), DRIED ONION, SOYBEAN OIL, CORN STARCH, TOASTED SESAME SEED, ROASTED PEANUT, DRIED GARLIC, WHITE VINEGAR, BLACK PEPPER, SPINACH POWDER, XANTHAN GUM, DRIED OREGANO, CUMIN POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Liquid