Is H-E-B MIGHTY CRUST PEPPERONI PIZZA, 9.5 OZ Vegan?
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Ingredients
CAULIFLOWER PIZZA CRUST (CAULIFLOWER, LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, TAPIOCA STARCH, WATER, RICE STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF: YEAST, CANE SUGAR, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PIZZA SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, SEASONING [SPICES, SUGAR, SALT, GARLIC, CANOLA OIL], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR]), *UNCURED PEPPERONI CONTAINS NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE SOLIDS (PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, CELERY JUICE SOLIDS, GARLIC POWDER, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE). CONTAINS A BIOENGINEERED FOOD INGREDIENT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.