Is H-E-B Mini Multigrain Croissant Alpha-Gal Friendly?


Ingredients
multigrain croissant(enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter(cream(MILK)), water, grain blend(rye meal, sunflower seeds, corn grits, rye flour, wheat (cracked), barley flakes, rolled oats, flax seeds, sesame seeds, millet, wheat bran, rye malt, malted barley flour, triticale flour, rice flour, buckwheat (cracked), spices), whole milk, sugar, yeast, eggs, salt, wheat gluten, ascorbic acid, enzymes (plant based), 6 grain topping(rolled oats, flax seeds, wheat (cracked), rye flakes, oats, millet, sesame seeds, barley flakes))
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


