Is H-E-B Mootopia Butter Pecan Vegetarian?
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Ingredients
Ultra-filtered Milk, Ultra-filtered Skim Milk, Cream, Buttered Pecans (pecans, Coconut Oil, Butter, Sea Salt), Sugar, Allulose, Corn Syrup, Less Than 2% Of: Egg Yolk, Salt, Molasses, Natural Flavor, Monkfruit Extract, Carob Bean Gum, Guar Gum, Organic Caramel Color, Lactase Enzyme. Contains Milk, Pecans and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.