Is H-E-B Mootopia Cookies and Cream Alpha-Gal Friendly?
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Ingredients
ULTRA-FILTERED MILK, ULTRA-FILTERED SKIM MILK, CREAM, CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, INVERT SUGAR SYRUP, SOY LECITHIN, SALT, CORN STARCH, NATURAL FLAVOR, BAKING SODA), SUGAR, ALLULOSE, CORN SYRUP, LESS THAN 2% OF: EGG YOLK, SALT, NATURAL VANILLA FLAVOR, MONKFRUIT EXTRACT, CAROB BEAN GUM, GUAR GUM, LACTASE ENZYME. CONTAINS: MILK, WHEAT, SOY, EGG.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.