Is H-E-B MORE FRUIT GRAPE FRUIT SPREAD, 15.5 OZ Vegan?

Ingredients

CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, CONCORD GRAPE JUICE CONCENTRATE), SUGAR, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CAROB BEAN GUM, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM CITRATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

H-E-B MORE FRUIT GRAPE FRUIT SPREAD, 15.5 OZ is available at 2 retailers

About this product

Jam · Spreadable