No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is H-E-B Nighttime Sleep-Aid Diphenhydramine HCl 50 mg per 30 ml Berry Liquid Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Active Ingredients: In Each 30 ml: Diphenhydramine HCl (50 mg). Purpose: Nighttime Sleep-Aid. Inactive Ingredients: Alcohol, Anhydrous Citric Acid, FD&C Blue 1, FD&C Red 40, Flavor, High Fructose Corn Syrup, Poloxamer 407, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sodium Citrate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-E-B Nighttime Sleep-Aid Diphenhydramine HCl 50 mg per 30 ml Berry Liquid is available at 1 retailer

H-E-B

About this product

Unknown · Liquid

Flavor
Fruity
Texture
Smooth
Commonly used for
Drinking
Low FODMAP? H-E-B Nighttime Sleep-Aid Diphenhydramine HCl 50 mg per 30 ml Berry Liquid | Spoonful