Is H-E-B Non-Dairy Chocolate Chip Cookie Dough Frozen Dessert Vegetarian?


Ingredients
Coconut Milk (filtered Water, Coconut Milk Powder, Tapioca Maltodextrin, Gum Acacia), Cookie Dough (wheat Flour, Brown Sugar, Sunflower Oil, Coconut Oil, Water, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter], Molasses, Vanilla Extract, Salt), Dextrose, Cane Sugar, Chicory Root Fiber, Coconut Oil, Chocolaty Flakes (powdered Cane Sugar [cane Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Maltodextrin, Invert Sugar, Glucose Fiber, Natural Flavors, Carob Gum, Himalayan Salt, Sunflower Lecithin, Guar Gum, Organic Caramel Color, Beta Carotene. Contains Coconut, Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


