Is H-E-B Non-Dairy Vanilla Choco Strawberry Swirl Alpha-Gal Friendly?


Ingredients
Coconut Milk (filtered Water, Coconut Milk Powder, Tapioca Maltodextrin, Acacia Gum), Dextrose, Chicory Root Fiber, Strawberry Swirl (cane Sugar, Glucose, Filtered Water, Strawberries, Pectin, Citric Acid, Natural Flavor, Ascorbic Acid [to Retain Color]), Chocolaty Flakes (powdered Cane Sugar [cane Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Cane Sugar, Coconut Oil, Maltodextrin, Invert Sugar (cane Sugar, Filtered Water, Citric Acid), Glucose Fiber, Carob Gum, Himalayan Salt, Sunflower Lecithin, Natural Flavor, Guar Gum, Vanilla Beans. Contains Coconut
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


