Is H-E-B Opti-Meal Chocolate Peanut Butter Protein Bars Soy Free?
Why it's not soy free
- isolated soy protein
- soy lecithin
isolated soy protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), ISOLATED SOY PROTEIN, FRUCTOOLIGOSACCHARIDES, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, PEANUT BUTTER, CHICORY ROOT INULIN, GLYCERIN, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), VITAMINS AND MINERALS (PALMITATE [VITAMIN A], TRICALCIUM PHOSPHATE, CHOLECALCIFEROL [VITAMIN D3], ASCORBIC ACID [VITAMIN C], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, FERROUS FUMARATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), MALTODEXTRIN, NATURAL FLAVOR, SOY LECITHIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID [PRESERVATIVE], ROSEMARY EXTRACT), SALT, WHEAT FLAKES, ALMOND BUTTER, DRIED UNSWEETENED COCONUT.
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H-E-B Opti-Meal Chocolate Peanut Butter Protein Bars is available at 1 retailer
About this product
Protein Bar · Bar


