Is H-E-B Opti-Meal Strawberry Protein Shake 6 pk Lactose Free?
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Why it's not lactose free
- fat free milk
fat free milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FAT FREE MILK, WATER, CANOLA OIL, FRUCTOSE*, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, RED 3. VITAMINS AND MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D, L-ALPHA TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE. *SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS
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H-E-B Opti-Meal Strawberry Protein Shake 6 pk is available at 1 retailer
About this product
Beverage · Bottle