Is H‑E‑B Organics Cracked Black Pepper Beef Jerky GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic beef
- organic black pepper
- sea salt, organic black pepper, organic soy sauce
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Beef, Organic Sugar, Water, Contains 2% Or Less Of: Sea Salt, Organic Black Pepper, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Organic Natural Flavors, Natural Flavors (Including Celery Powder), Yeast Extract, Citric Acid.
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Where to buy
H‑E‑B Organics Cracked Black Pepper Beef Jerky is available at 1 retailer
About this product
Meat · Strip, Dried


